Baby Apple Banana Oat Muffins Recipe

I’m thrilled to share a parent-approved toddler and baby muffin recipe that my daughter loves. These easy and healthy baby apple banana oat muffins combine banana, applesauce, oats, and your choice of add-in like blueberries or small pieces of chopped apple. The batter comes together in a blender and the muffins freeze wonderfully.

We had a difficult time introducing chunkier solids to our oldest. She loved her pureed fruits and vegetables, but it took a long month of trial-and-error with “real” food. Once she began enjoying soft foods like scrambled eggs and small pieces of fruit, I made her homemade muffins. She loved them and I felt so proud! To this day, these muffins are her favorite. She doesn’t eat anything quicker. This recipe is a goldmine.

These Apple Banana Oat Muffins Are:

• Healthy and wholesome
• Naturally sweetened
• Made with real ingredients⁠—no preservatives
• Loaded with fruits and oats
• Made without flour
• Gluten free if using certified GF oats
• Delicious for adults too!
• Adaptable with plenty of substitution suggestions
• Freezer-friendly

And, as a busy parent, you’ll be happy to know that these muffins are SO EASY! You put all the ingredients in a blender or food processor, which breaks down the banana and oats, pour into muffin liners, and bake. That’s it.

How to Make Baby Muffins

As a parent, I appreciate how quick and easy these muffins are to make, and know you will too. If you’re using muffin liners, spray the muffin liners before filling with batter to keep the liners from sticking to the muffins. Simply place all of the ingredients in a blender in the order listed (see full recipe), except for the 3/4 cup of add-ins. Blend until combined, then stir in the add-ins. Divide evenly between muffin liners, top with a few oats⁠—just for looks, and bake. I like to make a batch of these on the weekends to have on hand throughout the week⁠—mixing up what add-ins I use based on what we have around.

I made 2 batches before we left for vacation and keep them in the freezer. Heat up/thaw 1 or 2 whenever you need them!

Possible Ingredient Substitutions

This blender muffin recipe can be easily customized to incorporate ingredients your baby/toddler loves. Here are some ingredient substitutions I’ve tried with great success:

• Applesauce: Instead of applesauce, use plain yogurt or your baby’s favorite fruit or veggie puree.
• Banana: Instead of a banana, use 1/3 cup of pumpkin puree.
• Coconut Sugar: Instead of coconut sugar, use maple syrup or any other desired sweetener.
• Add Ins: Use a combination of your baby’s favorite fruits like finely diced apples or pears, blueberries, or strawberries.. Apples get nice and soft, but the blueberries can be a bit messy with little self-feeding hands.

Let me know if your babe enjoys the muffins too. And steal a taste⁠—they’re good! Or give these healthy apple muffins a try. They’re made with wholesome ingredients like whole wheat flour and apple for a healthier muffin that’s still big on taste. You can’t go wrong with either!