Pumpkin Chocolate Chip Oatmeal Bars Recipe

Servings: 16 Total Time: 35 mins
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These chewy pumpkin chocolate chip oatmeal bars come together in 1 mixing bowl. They’re egg free, vegan if using dairy-free chocolate chips, and gluten free if using certified gluten-free oats. The addition of chocolate chips makes them taste like dessert—a delicious & healthy way to satisfy your pumpkin cravings!

Though my website focuses on traditional baking and dessert recipes, I test and bake healthy recipes all the time. It’s usually what we eat/snack on during the week, then we save the indulgent goodies for the weekend… like mini cinnamon sugar pumpkin muffins and apple cinnamon babka. I just made another loaf—cannot get enough!

A version of today’s recipe has lived on my website for years, but it was never a favorite. These pumpkin chocolate chip oatmeal bars are new and improved. They’re vegan, gluten free, and flavored with pumpkin, spices, maple, and vanilla. And best of all, by pulsing the oats into a finer cut, they hold their shape MUCH better than the previous version.

Here’s Why You’ll Love Them

  • Healthy way to get your pumpkin spice fix
  • Soft-baked and extra chewy
  • No added refined sugar (excludes the chocolate chips)
  • A great place to use your homemade pumpkin pie spice
  • Everything comes together in 1 bowl
  • Customizable—instead of chocolate chips, use nuts or dried cranberries
  • Freeze beautifully

Plus, they’re adult and toddler approved. They’re like a bar version of my healthy pumpkin oatmeal cookies or pumpkin baked oatmeal cups, both of which are equally flavorful and wholesome. (And delicious!)

Overview: How to Make Pumpkin Chocolate Chip Oatmeal Bars

The bars take about 25–30 minutes to bake. Remove them from the oven, then cool completely. I usually cool them on the counter for 30 minutes, then place the whole pan in the refrigerator for 1–2 hours to speed it up.

What’s the Texture Like?

Following the recipe, bake time, and cooling instructions below, the bars are like a soft oatmeal bar—a firmer version of baked oatmeal.

On another note, do you like KIND bars? I have a homemade pumpkin spice version on my website called Pumpkin Seed Cranberry Snack Bars. I LOVE them because of all the varying textures: chewy, crunchy, chunky!

Are These Pumpkin Chocolate Chip Oatmeal Bars Healthy?

“Healthy” is a relative term. In my eyes, these are perfectly healthy pumpkin bars. They’re made with whole foods like pumpkin, applesauce, and fiber-filled oats, plus there’s no white flour or butter. However, they may be too sugary for someone who needs to watch their sugar intake and they’re obviously not ideal for anyone allergic to oats.

When it comes to labeling recipes as healthy, use the best judgment for YOU.

  • I’m unsure of the nutritional information for these, but feel free to calculate it yourself using an online calculator and the exact products/brands you use.

See more of my egg free baking recipes and gluten free recipes. If your sweet tooth is calling, here are more of my favorite healthy dessert recipes and gluten free dessert recipes!

Pumpkin Chocolate Chip Oatmeal Bars Recipe

Prep Time 10 mins Cook Time 25 mins Total Time 35 mins Servings: 16
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Ingredients You’ll Need

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Instructions

  1. Preheat oven to 350°F (177°C). Line the bottom and sides of an 8-inch or 9-inch square baking pan with parchment paper, leaving an overhang on the sides to lift the bars out (makes cutting easier!). Set aside.
  2. Pulse the oats in a food processor or blender until they’re slightly broken up. (For whole oats, about 10 pulses. For quick oats, about 5-6 pulses.) Pour into a large bowl and add the remaining ingredients. With a rubber spatula or large spoon, stir together until combined. Mixture/dough will be very heavy and thick.
  3. Spoon mixture into prepared pan. Using the back of a flat spatula or a spoon, spread and press it tightly down into the pan. Make sure it’s flat and very compact, which helps guarantee the bars hold their shape. Dot a few chocolate chips into the top—this is optional and only for looks! I usually use about 1-2 Tablespoons on top.
  4. Bake for 25-28 minutes or until the edges are very lightly browned and the center appears set. Avoid over-baking, which dries the bars out.
  5. Remove from the oven and cool in the pan at room temperature for 30-60 minutes. After that, place the pan in the refrigerator for 1-2 hours until chilled.
  6. Remove bars from the pan using the overhang on the sides then cut into squares.
  7. Cover leftover bars tightly and store at room temperature for up to 3 days or in the refrigerator for up to 10 days.
Keywords: applesauce, chocolate chips, cinnamon, coconut oil, coconut sugar, maple syrup, oats, pumpkin, pumpkin pie spice, vanilla extract
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